Brushing Teeth
Should You Brush Your Teeth Before or After Breakfast?
Brush before and 30 minutes after your breakfast. The best time to brush teeth is whenever you can, as long as you’re brushing at least twice a day.
Should You Brush Your Teeth After Throwing Up?
Do not brush your teeth right after vomiting. The acid in vomit erodes tooth enamel. Brushing too soon can disrupt this process.
Should You Rinse After Brushing Teeth?
Rinsing your mouth after brushing can wash away the fluoride's benefits, so it's advised to just spit out excess toothpaste instead.
7 Best Electric Toothbrushes According To A Dental Hygienist
Using an electric toothbrush is typically more effective at removing plaque. Here are the best electric toothbrushes on the market.
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Do You Really Need To Replace Your Toothbrush Every 3 Months?
The general rule of thumb is to replace your toothbrush at least every 3 months. And yes, that includes the head of electric brushes too!
7 Steps for the Best Oral Hygiene Routine
Good oral health starts with a great oral hygiene routine!
Is It Okay To Brush Your Teeth Without Toothpaste? (Dry Brushing Teeth)
Brushing without toothpaste can still remove plaque, but toothpaste is recommended for optimal dental health due to its fluoride content and other benefits.
Apple Cider Vinegar For Teeth Whitening - Is It Safe?
Some people use apple cider vinegar (ACV) to whiten teeth, but there's no evidence it works and it can damage enamel, causing sensitivity.