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Should You Brush Your Teeth Before or After Breakfast?
Brush before and 30 minutes after your breakfast. The best time to brush teeth is whenever you can, as long as you’re brushing at least twice a day.
Apple Cider Vinegar For Teeth Whitening - Is It Safe?
Some people use apple cider vinegar (ACV) to whiten teeth, but there's no evidence it works and it can damage enamel, causing sensitivity.
How To Heal a Cut on the Roof of Your Mouth Fast
Learn how to quickly heal a cut on the roof of your mouth with tips for pain relief, saltwater rinses, and when to see a dentist for serious injuries.
Does Chewing Hard Gum Really Improve Your Jawline? The Risks Explained
Chewing hard gum to improve your jawline may strengthen muscles but risks dental damage without altering bone structure.